Fitness Today

The strength and cardio workout to energize you from the inside out.

Fitness Today is an all-in-one, dynamic blend of strength and cardio training that supercharges your metabolism to burn more calories and build lean muscle. Our coaches guide you through science-backed workouts designed for all fitness levels. You can track your progress and celebrate your gains.

We're so confident you'll love Fitness Today that we offer a 30-day money-back guarantee*.

Woman working out with weights
Group working out in a gym

Personalized fitness designed for all fitness levels.

Unlike high-intensity training (HIIT), Fitness Today uses variable-intensity intervals that work for a much broader range of fitness levels. With expert guidance from your triple-certified coach, it feels like a very personalized experience: You'll quickly figure out what’s working for you — when to push and when to ease off to recover.

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Offer Details

  • Valid only at participating studios.
  • Recommended retail price of a casual visit is $35; prices vary as each studio is individually owned.
  • Offer subject to pre-exercise screening and/or standard temporary/guest membership terms.

Premier Member Bonus

Complete 12 sessions within your first month to qualify for a full refund of membership dues.

You must notify us within 30 days of joining to initiate cancellation and receive your refund.

Note: Fitness Today membership after the first 30 days are final sale and not eligible for refunds.

*Restrictions may apply. Please inquire at your local studio for additional information.